is barley good for cancer patients

Hello Geri, My warm greetings to you and your family. People often eat the grain as food. View abstract. View abstract. In the present study, the effect of Bex on cancer cell growth was investigated. 5. Poppitt, S. D., van Drunen, J. D., McGill, A. T., Mulvey, T. B., and Leahy, F. E. Supplementation of a high-carbohydrate breakfast with barley beta-glucan improves postprandial glycaemic response for meals but not beverages. It was actually my husband who suggested tapioca and that is what I eat now. Various nutrients in barley support the cardiovascular system. Barley is a nutritious yet still underappreciated cereal grain that has been grown for over 10,000 years. Besides, it also accelerates the process of healing. View abstract. (2016). (2016). Vegetable, fruit, and cereal fiber intake and risk of coronary heart disease among men. Barley water also. This article lists the top nine benefits of whole grains, as well as who might want to avoid them. Barley lessens hunger largely through its high fiber content. Baker, P. G. and Read, A. E. Oats and barley toxicity in coeliac patients. Looking for more life-saving content? View abstract. The sell them in condensed tablets though, not in powder form. Clin Allergy 1984;14(2):177-185. In one four-week study in adult women, eating more barley improved bowel function and increased stool volume (14). It has a high score of Oxygen Radical Absorbance Capacity ( ORAC value) of 25,500 per 100 grams having high amounts of oxygen-carrying capacity. View abstract. Thorburn, A., Muir, J., and Proietto, J. Carbohydrate fermentation decreases hepatic glucose output in healthy subjects. Demonstration of the presence of coeliac-activating gliadin-like epitopes in malted barley. These offer various health benefits. Soaking and sprouting may also increase vitamin, mineral, protein and antioxidant levels (6, 7). In this article, learn more about the, Kale is a leafy green vegetable with a wide range of nutrients that may offer a variety of health benefits. Sesame Seeds: He began a quest to learn all he possibly could about alternative cancer treatments and the medical industry. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Hinata, M., Ono, M., Midorikawa, S., and Nakanishi, K. Metabolic improvement of male prisoners with type 2 diabetes in Fukushima Prison, Japan. Barley fibers form butyric acid and form fuel for cells. BREAKING: Pfizer Scientists Secretly Mutating Unpacking the Ohio Train Derailment: A Public Health Twitter Files | Part XVI Hamilton 68 and the Cancer-Fighting Food Spotlight The Health Benefits of Blueberries, Cancer-Fighting and Other Health Benefits of Broccoli, Cancer-Fighting Beverage: 10 Health Benefits of Tea. Cut the bell peppers in half. Closing Americas fiber intake gap. View abstract. I have sent you post this on other forums as well and I wanted to respond. Also when you say barley grains for the saluted mushrooms/barley do they have to be soaked or cooked or? GAB: https://gab.com/TyCharleneBollinger, 3. Therefore, it should come as no surprise that regularly adding barley to your diet may lower your risk of heart disease. Barley has written its own history since the era of the ancient Egyptians. Am J Med 1999;106:16S-9S. Then saut the mushrooms. In this case, there are certain types of phytonutrients known as plant lignans in barley that can help to deal with cancer. A bulky stool helps prevent this. See: Gluten Free RN for more details and read her book Dough Nation !!!!! The gallbladder produces bile acids which your body uses to digest fat. Barley Green as "Medicine" in Cancer and Other Diseases On the medicinal benefits of barley grass powder Wheatgrass as a cancer cure Healing testimonials (including terminal cases) All Healing Cancer Naturally alternative cancer treatment & cure testimonials Related sections Supplements and Herbs Testimonials Allergy 1998;53(46 Suppl):55-57. Barley is rich in vitamins, minerals and other beneficial plant compounds. Barley Grass and Wheat grass, if Properly harvested, are Nitriloside rich and free of Gluten. Eating fiber-rich foods such as barley may also contribute to weight loss. The following tables include examples of low-iodine foods. If you have questions about foods not listed in these tables, call your clinical dietitian nutritionist or 212-639-7312 to talk with an outpatient clinical dietitian nutritionist. [9] Some people also use the grain to make medicine. I think they grow their barley organically in the USA. Advertisement. Unless he is 6'2 or taller, he is probably still overweight. J Gastroenterol. This article discusses the health benefits, Barley water's popularity and availability is on the rise, but does it live up to the hype? It can, therefore, reduce the risk of colon and hemorrhoid cancer. Nutr Rep Int 1989;39:749-760. Stuff a mixture of cooked barley, cooked ground beef or turkey, chopped onion, cheese, eggs, salt and black pepper. Folate and iron are particularly important for forming red blood cells and oxygenating the blood, which is important for overall heart health. 2019;26(1):174-181. Int J Mol Med 1998;1(6):937-941. Allow it to cool. Find out what the signs are and what you. Find out here. These preparation methods make barleys nutrients more absorbable (4, 5). For a unique twist, add barley to desserts barley pudding and barley ice cream are just two options. Here in Brazil we can buy the powder of the mandioc plant and all you have to do is make a sort of pancake of it. We avoid using tertiary references. Getting selenium from the diet can help prevent inflammation, according to a study from 2012. TTAC Publishing is a member of the Health and Wellness Business Association. There are numerous benefits to eating whole grains. The sections below discuss the various health benefits of barley in more detail. Some drink one bottle in one sitting, but most drink it in intervals (3 times) within the day or week especially those with tight budget. Almost all forms of barley utilize the whole grain except for pearl barley, which has been polished to remove some or all of the outer bran layer along with the hull. View abstract. Other Health Benefits of Barley Grass Barley grass is also able to: Repair DNA Increase motor skills and energy levels Reduce inflammation Increase healthy red blood cells All content is strictly informational and should not be considered medical advice. FDA Talk Paper. Dtsch Tierarztl Wochenschr 1995;102:228-32.. View abstract. J.Nutr. Am J Clin Nutr 1999;69:30-42. Superoxide dismutase (SOD) is a type of enzyme that destroys harmful free radicals in the body. Heat oil in a medium soup pot and saute onion & garlic for 2 minutes. Cholesterol-lowering effects of dietary fiber: a meta-analysis. The Zutphen Study. Regarding the barley leaves. A statement for healthcare professionals from the Nutr Committee, Am Heart Assn. TTAC is experiencing heavy censorshipon many social media channels since weve been targeted by the mainstream media sellouts, social media bullies, and political turncoats. It is a good preservative for a healthy column. Its also rich in many nutrients and packs some impressive health benefits, ranging from improved digestion and weight loss to lower cholesterol levels and a healthier heart. Try soaking or sprouting the grain to reduce the antinutrient content. presented for educational purposes only and is not intended to diagnose or Barley water contains ferulic acid, an antioxidant that studies show can protect your cells from cancer-causing damage and prevent tumor growth. The table below shows the nutrients per 100 grams (g) of uncooked hulled and pearl barley. Speaking from personal experience and extensive research, Ty has touched the hearts and changed the lives of thousands of people around the world. cure or prevent any disease. Br Med J 1977;2:1307-14. These are both risk factors for cardiovascular disease. However, it is not clear if this is a big concern. Barley water helps boost intestinal bacterial growth-prevotella, shown to help lower blood sugar levels for up to 1114 hours. For example, zinc plays a role in bone mineralization and development. no no no do not eat barley, and stop eating the other gluten grains: wheat, rye oats and BARLEY. Does barley water have any benefits? Laetrile inhibited the growth of tumors. Keogh, J. A soluble fiber known as beta-glucan is particularly helpful. However, even with barleys ancient history, Americans do not include it as one of their staple foods. Atherosclerosis 1984;51(1):75-87. It is important to note that barley will usually expand to three and a half times its volume when cooked. mitigate or cure such conditions. 2008;138(4):732-739. Vidal, C. and Gonzalez-Quintela, A. Food-induced and occupational asthma due to barley flour. Instead, she bought a juicer and began drinking five cups of carrot juice a day. Food Chem.Toxicol. Repeated dose oral toxicological evaluation of concentrated barley beta-glucan in CD-1 mice including a recovery phase. Gastroenterology 2001;120:387-91.. View abstract. Diet and nutrition are one of the most important parts of treatment, and yet the greatest obstacle. Whole grains have many legitimate health benefits. On the other hand, barleys soluble fiber content provides food for friendly gut bacteria, which, in turn, produce short-chain fatty acids (SCFAs). Am J Clin Nutr 1994;59(5):1075-1082. View abstract. Metabolism 1993;42(6):780-785. The grain was also used in making alcoholic beverages and barley water for medicinal purposes. So if it scares you, thats understandable. N Engl J Med 2000;342:1156-62. Contact Dermatitis 1998;39(5):261-262. For this reason, some people believe that consuming foods that contain beta-glucans may help prevent cancer. Newman RK, Lewis SE, Newman CW, and et al. As a whole grain, barley provides fiber, vitamins, and minerals. Pereira, F., Rafael, M., and Lacerda, M. H. Contact dermatitis from barley. Shimizu, C., Kihara, M., Aoe, S., Araki, S., Ito, K., Hayashi, K., Watari, J., Sakata, Y., and Ikegami, S. Effect of high beta-glucan barley on serum cholesterol concentrations and visceral fat area in Japanese men--a randomized, double-blinded, placebo-controlled trial. It's not only the barley grain which wards off cancer, but the greens are also beneficial because of their superoxide dismutase component. Foulke J. FDA Allows Whole Oat Foods To Make Health Claim on Reducing the Risk of Heart Disease. The fiber component of barley decreases your risk of colon cancer by increasing the bulk activity and decreasing the transit time of fecal matter which makes your colon healthier. Some chemotherapy medications cause cold intolerance, so avoid this if you have been told to skip very cold foods. J Allergy Clin Immunol. View abstract. You can reach a staff member Monday through Friday, from 9:00 a.m. to 5:00 p.m. Disclaimer: The content of this website is based on research Sante Barley Good for Cancer The fiber in barley might lower cholesterol in people with high cholesterol. 2018;57(7):2513-2528. in four months. Here are 14 reasons for constant hunger. Its available in many forms, ranging from hulled barley to barley grits, flakes and flour. Get notified each week when brand new articles are added by clicking here. It is a rich source of fiber, minerals, and phytochemicals that combat several types of diseases such as diabetes, heart disease, and even cancer. The benefits of barley do not stop with fighting cancer. Plant Foods Hum.Nutr. Ann Allergy Asthma Immunol. Alpha-tocopherol succinate has relative effects for several types of cancer such as brain tumors, prostate cancer, and leukemia. WB Saunders Company, 1974. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Keogh GF, Cooper GJ, Mulvey TB, et al. In three separate papers from Werner Garavello in 2008, greater diet diversity was associated with lower risk of pharyngeal, laryngeal, and squamous cell esophageal cancers. Whole grains, refined grains. As a result, they too contain gluten. Prevents Cancer. Instead, it adds bulk to your stool and accelerates intestinal movement, reducing your likelihood of constipation (13). Lack of effect of a low-fat, high-fiber diet on the recurrence of colorectal adenomas. Collagen gives skin structure and elasticity. To prepare pearled barley, follow the same process as for hulled barley but without soaking it. Delaney, B., Carlson, T., Zheng, G. H., Hess, R., Knutson, N., Frazer, S., Ostergren, K., van Zijverden, M., Knippels, L., Jonker, D., and Penninks, A. Six weeks later, Ann finally got good news the two tumors were slightly smaller. Barley is a good source of all these nutrients. More than ten thousand years ago, ancient Egyptians were using barley, one of the earths oldest grains. Paper presented at "Experimental Biology 2000" meeting, April 17, 2000, San Diego, California. Barley protects important organs like heart, pancreas and liver by keeping the dangerous diseases like heart diseases, colon and breast cancers and prostate problems at bay. Since it is naturally rich in fiber, it can boost your intestinal health; hence, protecting you from colon cancer. Int J Mol.Med 1999;3(2):175-179. View abstract. Barley seems to reduce the amount of triclabendazole that the body can absorb and use. Some people also use the grain to make medicine. A deficiency of selenium can lead to cancers of the skin, colon, prostate, liver, stomach, and breast. View abstract. Contact Dermatitis 1979;5(3):196. Hulled barley undergoes minimal processing to remove only the inedible outer shell, leaving the bran and germ intact. Hallfrisch J, Scholfield DJ, Behall KM. View abstract. View abstract. View abstract. View abstract. Whats more, making barley a regular ingredient in your diet may offer protection from chronic diseases, such as diabetes, heart disease and even certain types of cancer. A., Din, Z. Quinoa is a nutrient rich food and has many health benefits. Malt, malted beverages such as beer, and several flavorings use barley as a base. People should go to the website restore4life.com and learn why we are all so chronically sick today. Alpha-tocopherol succinate is a relative of vitamin E, which is known for its anti-cancer mechanisms. The secret lies in the special mixture of dietary fibers found in barley . Is Barley Good for You? Am J Clin Nutr 2003;78:711-18. Other studies have indicated that eating a diet rich in these nutrients may help reduce heart disease risk factors such as high blood pressure. Suck on ice chips, popsicles, or frozen fruit. Barley grass chlorophyll components play an important role in the detoxification of the body. Saut onions in olive oil until caramelized. 1995;75(2):121-124. Diets rich in beans have been associated with a reduced risk of several types of cancer, including breast, prostate, and colon cancer. any insight much appreciated, God is so good thanks for all of your time in your research you have helped so many, blessings. If one cannot eat barley due to a gluten sensitivity, what would be the grain with the closest properties to barley? Inflamm Bowel Dis. View abstract. 2009;89(1):58-63. Stomach cancer. What's great about juicing is that, if done properly, there are no health side effects to worry about. Doctors, researchers, experts and survivors show you exactly how-to prevent and treat cancer in The Truth About Cancer: A Global Quest., Copyright 2014 - 2023 TTAC Publishing, LLC PO Box 530 Portland, TN 37148Returns Policy. Eur J Cancer Prev 1998;7:S1-83. View abstract. Research has shown that green barley juice is abundant in vitamins, minerals, antioxidants, phytochemicals, enzymes, amino acids, and chlorophyll. View abstract. Ty Bollinger is a happily married husband, the father of four wonderful children, devoted Christian, best-selling author, medical researcher, talk radio host, health freedom advocate, former competitive bodybuilder and also a certified public accountant.After losing several family members to cancer (including his mother and father), Ty refused to accept the notion that chemotherapy, radiation, and surgery were the most effective treatments available for cancer patients. Barley is a cereal grain that people can use in bread, beverages, stews, and other dishes. Find out here. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Block, G., Tse, K. S., Kijek, K., Chan, H., and Chan-Yeung, M. Baker's asthma. CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. Tea: several cups per day, or even more if the tea is herbal and uncaffeinated. Food Chem.Toxicol. How It Works Purported Uses and Benefits Side Effects Back to top For Healthcare Professionals Right from controlling weight and acting as a great substitute for protein and in gluten-free diets. 2005-2023 Healthline Media a Red Ventures Company. Join over 2,000,000 People as We Continue to Share The Truth About Cancer. 1999;103(5 Pt 1):959-960. Red yeast rice has been shown to lower LDL levels by as much as 15 to 25 percent (although Dr. Nissen's study showed a much . Fasano A, Catassi C. Current approaches to diagnosis and treatment of celiac disease: an evolving spectrum. TruthSocial: https://truthsocial.com/@TheTruthAboutCancer, 5. Trademarks of TTAC Publishing LLC. View abstract. 1997. View abstract. The beta-glucans found in barley have been shown to reduce bad LDL cholesterol by binding to bile acids. A novel neutraceutical therapeutic strategy for ulcerative colitis. Consuming a diet rich in whole grains may help reduce the risk of obesity, diabetes, heart disease, certain types of cancer, and other chronic health concerns. Hapke HJ, Strathmann W. [Pharmacological effects of hordenine]. As the consequence, it turns out that barley seeds can help to prevent cancer. Rumble: https://rumble.com/c/TheTruthAboutCancerOfficial, 8. Eur J Nutr. Poppitt, S. D. Soluble fibre oat and barley beta-glucan enriched products: can we predict cholesterol-lowering effects? This is because suddenly adding lots of fiber to the diet may lead to temporary digestive problems, such as bloating, as the body adjusts to the change. Barley contains gluten, so it is not suitable for people with celiac disease, a wheat allergy, or a nonceliac gluten sensitivity. Am.J.Clin.Nutr. 1991;53(5):1205-1209. Diet and heart: a postscript. View abstract. Cholesterol-lowering effect of barley bran flour and oil. Some of the best foods to eat during chemotherapy or other cancer treatments are plant-based proteins. Am.J.Clin.Nutr. People can prepare it in various ways. According to the American Institute for Cancer Research (AICR), a plant-based, cancer . A minimum of 15-25 mg serving of sunflower seeds per day is extremely beneficial for chemo patients. A., Burger, W. C., Peterson, D. M., and Elson, C. E. The structure of an inhibitor of cholesterol biosynthesis isolated from barley. Hello Thank you so much for the information, I have been diagnosed with lung cancer and I am doing the Bill Henderson Protocals and wanted to know how the barley plays a role in the cancer in the lungs which is carcinoma? Rinse barley under running water, and then soak it in water for at least 4 hours. I like to put half a sliced tomato, a few slices of cheese and sliced olives on one half of it, and then shut it, making a half-moon in the frying pan. In cancer patients, it helps to promote a healthy prostate. A fermented barley extract might help reduce the uric acid in the condition of gout (a form of arthritis). The Truth About Cancer and The Quest For The Cures are registered View abstract. Cook it in broth and add vegetables to make a tasty pilaf or risotto. You can make barley-stuffed bell peppers for snacks. J Am Diet Assoc 1994;94:65-70.. View abstract. But wheatgrass juice may be able to boost low levels of white blood cells, helping to prevent this condition from occurring. Bring it to a boil, and then let it simmer (covered) for 45 minutes to 1 hour or until the grains are cooked and softened. Polyp Prevention Trial Study Group. It also helps maintain the structure of cellular membranes, aids the transmission of nerve impulses, and assists in the absorption of fat. Cronin, E. Contact dermatitis from barley dust. For him the raw foods can come from juices and smoothies. The barley, basil, and tomatoes this recipe calls for also add to the cancer-fighting properties of this scrumptious soup as they are all rich in antioxidant compounds. It is also important that people who want to increase their fiber intake do so gradually. Whats more, you can use sprouted barley flour for baking. It also contains beta-glucans, a type of fiber that scientists have linked to various health benefits. Jillian Kubala, MS, RD Answers represent the opinions of our medical experts. Behall KM, Scholfield DJ, Hallfrisch J. Lipids significantly reduced by diets containing barley in moderately hypercholesterolemic men. Add 1 cup of grain to 3 cups of water or broth. View abstract. Jenkins DJ, Wesson V, Wolever TM, et al. The researchers also tested the effects of the extract on brain cancer cells. Most of the fiber found in barley is insoluble, which unlike soluble fiber does not dissolve in water. Thank you! Barley's nutritious composition makes it good prevention for colon cancer. Anon. Spelt is an ancient whole grain, said to be more nutritious than modern grains. Barley is used for lowering blood sugar, blood pressure, and cholesterol, and for promoting weight loss. Accessed on March 9, 2020. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Anderson JW, Gilinsky NH, Deakins DA, et al. 2004;80(5):1185-1193. Therefore, consuming barley seeds are the good way to go as it will give you the healthiest bone ever. View abstract. Khaw KT, Barrett-Connor E. Dietary fiber and reduced ischemic heart disease mortality rates in men and women: a 12-year prospective study. Pharmacometrics 1997;54(4):201-207. The information on this website is not intended to diagnose, treat, It was mentioned earlier that barley has the ability to combat cancer. Barleys high fiber content may also help prevent gallstones. Barley contains betaine, which the body can convert to choline. GETTR: https://gettr.com/user/cancertruth, 4. Dorland's Illustrated Medical Dictionary, 25th ed. All rights reserved. Last medically reviewed on November 12, 2019, Lentils are legumes that provide essential folate in pregnancy, may support heart health, and improve immune response to infection, among other, Chickpeas, or garbanzo beans, are rich in nutrients and may provide many health benefits. View abstract. Am J Clin Nutr. A 100-gram uncooked hulled barley comprises nutrients such as: Carbohydrates: 74 g. But there's a caveat: "It's different for every disease and different for every patient. A recent review evaluating 14 randomized control trials the gold standard in scientific research found similar results (22). Barley Nuts and seeds Peas Avocado Oranges Brussels sprouts Insoluble fiber helps food pass more quickly through the stomach and intestines. This type of damage may increase the risk of cancer. The source of protein is just as important as the amount. Kanauchi, O., Iwanaga, T., and Mitsuyama, K. Germinated barley foodstuff feeding. Sodium and potassium The American Heart Association (AHA) recommend avoiding foods that are very high in sodium, such as fast foods. Fuchs CS, Giovannucci EL, Colditz GA, et al. Individual recommendations will vary according to age, sex, activity levels, overall health status, and other factors. Aliment.Pharmacol Ther 1998;12(12):1225-1230. Barley may reduce hunger and promote feelings of fullness both of which may lead to weight loss over time. Barley has recently gained some recognition, not only in the culinary field, but also in the medicinal field as scientists have uncovered its astounding health benefits. We typically recommend .04-.05 ounces of protein per 2.2 pounds of body weight every day for a healthy person who's not very active. In most cases, gallstones dont cause any symptoms. Choline is another nutrient that may help reduce inflammation. Ludwig DS, Pereira MA, Kroenke CH, et al. Reddy BS. A diet rich in whole grains is generally linked to a lower likelihood of many chronic diseases, including certain cancers especially those of the colon (32, 33). After three months, fasting blood sugar and insulin levels decreased by 913% more for those eating barley (31). Br J Nutr 2007;97(6):1049-1050. Whole grains, refined grains, and dietary fiber. Most 250 lb people are obese, and obesity is a precursor to cancer. Advertisements. Here are 9 evidence-based health benefits of barley. After cooking, add it to any pot of soup or stew to give it body and flavor. Strain it, and mix 1 cup of the soaked barley in 3 to 4 cups of water. There is a school of scientific thought that supports the theory that both cancer and aging result when genes become damaged, and fail to repair themselves. Lia A, Hallmans G, Sandberg AS, et al. Barley is rich in plant lignans which protect against breast and other hormone-dependent cancers as well as heart disease. It is not cheap, but they offer a very good discount to cancer patients. Barley is also a rich source of B vitamins, including niacin, thiamin, and pyridoxine (vitamin B-6). 1. View abstract. Why do dietitians recommend eating more whole grains? View abstract. Our team thoroughly researches and evaluates the recommendations we make on our site. View abstract. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, Digestion, weight management, and satiety, Barley stew with leeks, mushrooms, and garlic, Complementary Medicine / Alternative Medicine, https://academic.oup.com/jn/article/138/6/1237S/4670297/, https://health.gov/dietaryguidelines/2015/guidelines/appendix-7/, https://www.bmj.com/content/343/bmj.d6617, https://fdc.nal.usda.gov/fdc-app.html%20- /food-details/170283/nutrients, https://fdc.nal.usda.gov/fdc-app.html#/food-details/170284/nutrients, https://www.sciencedirect.com/topics/medicine-and-dentistry/bone-mineralization, https://www.cancer.gov/about-cancer/causes-prevention/risk/chronic-inflammation, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6088226/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5420140/, https://www.heart.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure/how-potassium-can-help-control-high-blood-pressure, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3277928/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4807640/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5373650/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2585782/, https://www.nejm.org/doi/full/10.1056/nejmoa060900, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5310957/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2435495/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3330619/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6124841/, https://link.springer.com/article/10.1007%2Fs11130-007-0064-6, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6479769/, https://www.ncbi.nlm.nih.gov/pubmed/21676152, https://www.ncbi.nlm.nih.gov/pubmed/20411451, https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/whole-grains-refined-grains-and-dietary-fiber, https://www.frontiersin.org/articles/10.3389/fimmu.2018.00341/full. The Natural Medicines Database classifies fermented wheat germ as 'possibly safe' at a dose of 9 grams twice a day for twelve months and 'insufficient reliable evidence to rate' for use in cancer and recommends that more research is needed (Natural Medicines Database, 2021). pls help, Hi llena, Unfortunately we cannot provide you with this kind of medical advice, the best advice we can give you is to consult with one of the doctors/experts that we interviewed in our Global Quest Series. J.Am.Coll.Nutr. View abstract. Int J Mol.Med 1998;2(4):445-450. Kanauchi, O., Fujiyama, Y., Mitsuyama, K., Araki, Y., Ishii, T., Nakamura, T., Hitomi, Y., Agata, K., Saiki, T., Andoh, A., Toyonaga, A., and Bamba, T. Increased growth of Bifidobacterium and Eubacterium by germinated barley foodstuff, accompanied by enhanced butyrate production in healthy volunteers. Whats more, the barley group also increased their good HDL cholesterol and reduced their triglyceride levels the most (21). Its insoluble fiber specifically helps reduce the time food takes to clear your gut, which appears particularly protective against colon cancers. Information from this source is evidence-based and objective, and without commercial influence.

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